Think your pup could use a relaxation routine? That's totally normal, and you’re not alone. That’s why knowing how to relax your dog is an important skill to have in your pet parent toolkit. It can help your furry friend overcome feeling all the feels: anxiety, loneliness, stress, boredom, and hyperactivity. From comforting activities to soothing supplies and everything in between,  there are plenty of ways to help your pooch return to their happy and relaxed state. The magic combo will be different for each canine, but here are all the different things you can try to find the perfect dog relaxation routine.

Six Ways to Relax Your Dog

Get your dog moving.

Regular exercise is a great (and usually effective) way to help your furry friend burn off excess energy. Whether it’s a daily walk around the block, a ruff and tumble play session, or a run in the dog park, a fitness routine is a great way to keep your dogs relaxed and happy — and it keeps them in tip-top shape, both physically and mentally. So put those paws in motion! Remember, a tired dog is also a calm dog. 

Create a calming environment for your dog.

Soft bed, snuggly blanket, cozy surroundings… sounds like a relaxing pup paradise. By providing your dog(s) with a comfortable place to rest and recharge, you’re helping them find their zen and melt into a state of blissful dog relaxation. 

And why not add a dash of scent therapy for good measure? Non-toxic essential oils like lavender, chamomile, or valerian can have a calming effect on dogs when used in a diffuser or sprayed on their bedding. You can also place a drop or two on a bandana for your dog to smell. Create this tranquil retreat and watch your dog snooze their way to relaxation.

Dress your dog in calming clothing.

Furry fashionista alert! Want to “relax my dog” in a flash? A calming coat or calming shirt such as the Thundershirt Anxiety Jacket is a solid solution for dogs who get nervous during thunderstorms, fireworks, or any other stressful situation. Think of it as a little doggy hug that they can wear all day long! 

Keep your dog entertained and engaged.

Turn on DOGTV and sit back, relax, and let your dog enjoy the show. With our carefully curated content, including sights and sounds that are both engaging and relaxing for dogs, DOGTV is the perfect companion for relax-my-dog time. And who knows, you might even find yourself getting a bit of relaxation from watching along, too! 

Unleash the power of music therapy for your dog.

Rock out with your pup with the calming sounds of soft, soothing music or white noise. This gentle audio stimulation has been known to reduce anxiety and promote relaxation, creating a peaceful environment for your four-legged companion. Whether you prefer classical tunes or ambient sounds, there’s a rhythm out there that’s just right for your pup. 

Want to turn on the tunes but don’t know where to start? We got you. Simply press play on this relaxing Spotify playlist: Dog on the Go – Music to Relax your Dog in the Car. Your pup will be blissed out in no time.

Pamper your pup with some TLC.

Yup, good ol’ tender loving care is an effective “relax my dog” technique. Here are some ways you can help your dog feel oh-so-loved.

• Cuddle up! Simply spending quality time with your pooch can help build a strong bond and reduce stress and anxiety. So snag that blanket, get comfortable, and let the cuddles commence!  
• Indulge your dog with a relaxing groom. Grab a brush. Not only does it keep their fur looking fabulous, but it also provides an opportunity for some one-on-one time with your furry best friend.
• Massage your way to a relaxed dog. Give your pup a good rubdown. Gentle petting and massaging can be a pawsitively relaxing experience for both you and your dog. 

You’re doing right by your dog by exploring all the ways you can help them relax. (That’s definitely something to bark about. Woof, woof!) With these simple relax-my-dog strategies, you can now turn any day into a spa day for your pooch. So it’s time to put them into action and make dog relaxation a regular part of your furry friend’s routine.